Chris is currently writing his forthcoming book, How to Raise a Healthy Child... and It Will Work for You Too, due for publication soon!

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Drawing on decades of experience in health, fitness, rehabilitation, and lifestyle coaching, the book explores the foundations of lifelong health, showing how the habits that help children thrive can also benefit adults at every stage of life.

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More information, exclusive previews, and publication updates will be shared here as they become available.

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If you'd like to be among the first to hear when the book is released, please check back regularly or get in touch for future updates.